If you find yourself here, you have already taken the first step towards becoming a better version of yourself. It takes courage to be vulnerable; we believe this can truly transform how we live, love and lead. Our team consists of HPCSA registered psychologists.

Welcome to Freedom in Balance Wellness Centre

Our logo, the mighty little hummingbird, is a symbol of who we are: reaching out to those who seek our help with the goal of enabling each individual to live a life of wholeness and purpose.

The hummingbird inspires healing and vitality, signalling that healing can begin in our welcoming and tranquil environment alongside our registered healthcare professionals.

We provide a safe and trusted place for individuals, and we are warm, approachable, encouraging and invested in your success, whatever that may look like to you.

The hummingbird is our mighty little messenger and an inspiring sign of hope and finding your sense of freedom and balance within.

Psychology

Educational Psychology

Why choose Freedom In Balance

We provide our clients with a safe, confidential, tranquil and inclusive therapeutic space.

No matter where you come from, what you are going through or how daunting it may seem to reach out for help, we are here for you!

Success is liking yourself, liking what you do, and liking how you do it.

– Maya Angelou

testimonials

“Casey assisted with play therapy for one of our children. She was amazing and he absolutely loved attending the sessions. She provided us with regular feedback and was always approachable and available. Most importantly, after a few sessions, our son was coping so much better with his anxiety and back to being his normal self. I would definitely recommend Casey to anyone needing a play therapist for their child”

Christine Niven

“She is very relatable and exudes so much empathy and she genuinely cares. Thank you for everything Casey I mean you did a lot for me, you walked me through my dark times”

Babalwa Mbalo

”Casey is an incredibly warm and gentle person who instantly put me at ease the moment I met her. I was struggling terribly and on the verge of tears the day I went to see her for the first time and she immediately made me feel like everything was going to be ‘okay’. She is empathetic and genuinely cares about everything that you are experiencing and going through. She normalised my feelings and I was able to open up to her very easily because of this. I got through my panic attacks because of everything she taught me. Just knowing that she understood what I was going through made me feel so comfortable. She is a real gem and I would highly recommend her to anyone who needs a psychologist!”

Paula Kirsten White

“I started seeing Casey after a traumatic family loss in December, six months after I had another tragic loss in the family. Casey has been compassionate and understanding and has been instrumental in assisting me in dealing with the tragedies, trauma and day-to-day pain. She has gone the extra mile recommending doctors, centres, physicians etc., for my family members that are not coping with our loss health-wise. I highly recommend Casey and cannot sing her praises enough for how she has helped me cope.”

Eleanor Maino

“I started seeing Casey after I went through a traumatic experience, and her gentle approach and warmth immediately put me at ease and enabled me to open up in a safe and non-judgmental environment. Casey has been instrumental in my journey of processing and working through everything with such insight and practical solutions. Therapy has been such a rewarding experience for me, and I have continued to see Casey and deal with many other things that have come up. I have seen so much personal growth and feel like I have been equipped to deal with other big life events. I would highly recommend Casey for dealing with specific traumas or events as well as helping navigate through the hardships of everyday life”

Paula Hutcheson

“Casey has made such an impact in my life; she offers a space that is free of judgement and one that is comforting. Casey goes above and beyond by recommending books that have helped me and giving proactive solutions to problems while also being an attentive listener. I would recommend Casey to anyone that wants to see a psychologist in a space that is safe and one that I enjoy going to every week”

Georgia Anderson

 

“Casey is super insightful, professional has comprehensive knowledge into psychometric assessments that cater to each individual’s unique needs. I highly recommend her”

Sanam Naran

“With your help, I’ve made a drastic turnaround with regard to my mental health. You’ve completely changed my perspective on life and living, which has enormously positively impacted my personal relationships. I’ve never been happier and more content with my life, and I’ve never been more confident in my decision-making. You’ve given me the tools I needed to be unapologetically myself. I have recommended you to family and friends whenever I’ve been given a chance. It’s not much, but I wanted to say thank you for giving me the guidance that you have”

Kyle Hatting

“I love Casey’s work ethic, it’s how she reads the energy for me and how she always has the right words for the feeling you would be having at that current moment. Thank you for doing what you love and taking care of us”

Kelebogile Nandi

“Casey is amazing at what she does, she is passionate and spends time researching various treatment methods etc to ensure that she can provide the best possible solutions to assist her patients with their treatment”

Shaz Hattingh

“What a fantastic psychologist- does whatever she can to make time for her clients. Would highly recommend her; she is so amazing.”

Ryan Brickhill

“Casey is a people-person. She has the ability to “read between the lines”. She hears what you are trying to say by picking up on the nuances of your words. I can highly recommend Casey to help with your psychometry needs”

Stephanie Diedericks